We, Alison Beadle and Sid Betty, are both Level 3 qualified personal trainers, and group exercise instructors, registered and insured with REPS. Alison is a Pre/Post Natal Exercise Specialist, Childrens Fitness Specialist and is also qualified in the willPower & Grace Method (a barefoot, high energy cardio workout that tones and shapes, while strengthening joints and correcting muscular imbalances).  Sid specialises in Resistance Training, Kettle Bell Instruction and also Weight Management, and holds the Precision Nutrition Sports Nutrition Qualification.

• We have been working in the fitness industry since 2000 and 2006 respectively, and between us hold the following qualifications:

   

  • YMCA Personal Trainer (incl. Advanced Resistance and CV Programming, Sports Conditioning, Nutrition & Weight Management, Lifestyle Assessment, Training in Different Environments).
  • Speedo shallow aqua certification
  • YMCA Exercise to Music
  • YMCA Pre and Post Natal Fitness
  • Body Pump, Body Balance , Burn 360, Boxercise 
  • Cross-fit and LKB Academy Kettle-Bell Training, Cross-Fit Olympic Lifting and Ring Training Seminars
  • YMCA Supple Strength
  • willPower & Grace
  • Precision Nutrition (Sports Nutrition and Weight Management Coaching)

   

• We are mainly based in South East London (Dulwich/Forest Hill and surronding areas) but also work in the following areas:
• Angel (N1)
• London Bridge/Waterloo (SE1)
• Stockwell (SW9)