We don't just give you a work out. We give you a structured progressive training program, combined with nutritional advice and lifestyle analysis that will get you to your agreed goal - GUARANTEED*!
Popular training packages we offer are:
• Fat Loss (Lose 2 Clothes Sizes in 12 Weeks)
• Core Stability/Strengthening (Core Restore)
• Muscle Mass/Strength/Tone (Large and Lean)
As well as personal trainers we also have a qualified pre/post natal fitness professional and a nutrition coach in our ranks, who will assist you in working towards your helath and fitness related goals.
Include your name, contact number, nature of inquiry and best time to contact you:
Alternatively, please call or text: Alison 07733361616 or Sid 07976096911
9.00-17.00 Mon-Fri. We'll get back to you within 48hrs