Our Packages and Services

We don't just give you a work out.  We give you a structured progressive training program, combined with nutritional advice and lifestyle analysis that will get you to your agreed goal - GUARANTEED*!


Popular training packages we offer are:

• Fat Loss (Lose 2 Clothes Sizes in 12 Weeks)

 Core Stability/Strengthening (Core Restore)

• Muscle Mass/Strength/Tone (Large and Lean)


As well as personal trainers we also have a qualified pre/post natal fitness professional and a nutrition coach in our ranks, who will assist you in working towards your helath and fitness related goals.



Contact Us Today: Initial Consultation and Assessment Free of Charge


Include your name, contact number, nature of inquiry and best time to contact you:


Enquiry Form


Alternatively, please call or text: Alison 07733361616 or Sid 07976096911

9.00-17.00 Mon-Fri.  We'll get back to you within 48hrs


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